Are You Okay?

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2020 has been humbling in so some ways. I can not say that Meghan Markle normally will get me considering.  However, humbled once more. I learn her article within the NYT , titled, The Losses We Share and cried. Why?  

“Loss and ache have plagued each considered one of us in 2020, in moments each fraught and debilitating.”

She ends with
“Are we OK?
We shall be.”
At a latest household dinner I used to be reminded as soon as once more, that it’s OK.
  • Our enterprise has dropped 90%. And we’re OK.
  • One of many diners was born with the umbilical twine round their neck, 3 occasions, they bought a 1 on their first Apgar. (I used to be there, they’d simply exited my physique.) They’re OK.
  • One other of of these kids was hospitalized with meningitis at 6 weeks. They’re OK.
  • One other a type of kids was born with crack of their system and remembers the mac and cheese that the police gave them once they have been 4 and  have been faraway from the motel room the place they’d been for days with out meals. They’re OK.
I do not know what the long run holds. By no means even have.  Life shifts. It all the time has.  Generally it’s joyous.  Generally it’s heartbreaking.
If I can maintain onto treating everybody in my life, beginning with me, with honesty and kindness, then I will be OK. Somedays that’s simpler to do than others.  As we speak, I’m OK. If  I do not spiral into “OMG, how did this occur!?  How are we going to assist ourselves?! Why is that buyer so offended at me for one thing that she did?!” I may even really feel excited by the unknown / different-than-imagined, future. 
To all of you, are you okay? How will you deal with your self with tender loving care today-even with children or different members of the family screaming.  Everyone seems to be having a  onerous time lately.  Everybody. Maintain you, then the children, then whoever else you need to!  Feeling the grief?  Attain out, get outside, stroll, run, stretch, in SF?  Cease by the store, we’re a small enterprise, we care and we are able to all use reminders that it is OK. As a result of it’s. 

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